. I walked for 40 minutes this afternoon, that is becoming a habit with me. My hope is to continue strengthening that habit. We had a little sunshine this morning but the clouds rolled in by lunch time. Nothing new is happening around here. I am still trying to get my weight down but I am sure that is a lost cause. My BMI is 22 and I am told that is about right so perhaps I should stop giving it any thought. NO! That will make it too easy for me to eat even more! Can’t have that.
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